Part 2

run with the pack.

video [nine]

 

what to expect.

video [ten]

 

hunter
gatherers.

video [eleven]

 

blind spots.

video [twelve]

 

trauma &
attachments.

video [thirteen]

 
>

survival centers.

video [fourteen]

 

hijacking the
survival
response.

video [fifteen]

 

dopamine &

beta-endorphin.

video [sixteen]

 

how are you feeling?

 


  • understanding the essence of your core and what has shaped you into the person that you are today is essential to living your most authentic life.

    what realizations came up for you today?


  • which specific emotions, thoughts, or feelings that resurfaces through out your day-to-day?

    how often does this emotion, thought, or feeling become activated?


  • do you allow yourself to access your core’s authenticity?