Module 7

introduction
to module 7.

video [one]

 

3 concepts we must agree upon.

video [two]

 

Concept 2

video [three]

 

Concept 3

video [four]

 

key idea:
understand
trauma.

video [five]

 

best strategies.

video [six]

 

strategy 1:
reverse trauma healing.

video [seven]

 

strategy 2:

plant medicine.

video [eight]

 

strategy 3:

rites of passage.

video [nine]

 

strategy 4:

Example.

video [ten]

 

strategy 5:
peer-to-peer
support CHallenge.

video [eleven]

 

strategy 6:
native sweat lodge ceremonies.

video [twelve]

 

strategy 7:
meditation.

video [thirteen]

 

strategy 8:
take a breath.

video [fourteen]

 

the grass is BLUe, the sky is green.

video [fifteen]

 

past trauma.

video [sixteen]

 

dreaming.

video [seventeen]

 

control your subconscious

video [eighteen]

 

exercise 1:
nihilism + the butterfly effect.

video [nineteen] NEED VIDEO SRC

 

how are you feeling?

 


  • let’s take a moment to mindfully breathe.
    deep inhale in, hold for four, exhale out, pause for four.
    what are you feeling right now?


  • observe yourself—

    where have you taken accountability in your life?
    notice a shift in your energy honoring this.


  • after today’s course work,
    what areas of your life have you accessed the authentic self?